

The new infographic on Equal Share Communication is ready! I hope you will find it useful in your daily interactions with other people from your own and other cultures. I am curious how it will work for you in your daily interactions.
The full descriptive version of the 7 tips can be found here. Equal Share...

Don’t tell me to stop the car…
don't tell me to stop the car
don't slam the door in my face and leave
with your emotions dragging you behind them as if
you were a puppet and they - wild horses, or
as if you were dead and at mercy of everything and everyone,
unable to react to what they're doing with your
dead body
hey, you are here now, and...

What’s the most user-friendly approach to mindfulness?
How expectations collide with what arises and how important it is to have a well-qualified and experienced teacher?
Mindfulness is the relaxation technique of choice, popular with employers and even the NHS. But some have found it can have unexpected effects.
A while ago, the Guardian, a UK newspaper, published an article (Is mindfulness making us...
WELLBEING DAY AT THE CONTINENTAL, PRESTON
