Coaching

7 Tips on How to Measure Your Own Success Mindfully – Part 1

One of my clients, who I have been working with for quite a while now, wrote: 'The other thing I wanted to talk about was your fantastic newsletter - I really did like the topic. It was interesting particularly for me because I have been thinking a lot recently about how many of my dreams in...

How to mindfully measure your own success? Part 2

Have you noticed that tips 6 and 7 were missing from Part 1? There is a good reason for that. So far I have shared 5 essential tips on how you can measure your personal success against what others expect you to be, to have or to achieve (according to their own views on what success is,...

How to manage your time ‘properly’?

‘How to manage my time properly is what I want to explore in my coaching session today’ – said one of my  clients. Self-reflecting on the flow of time she realised that it was far from nice to catch herself thinking about unfinished work and a deadline approaching while spending what meant to be a relaxing...