Kasia's UK workshops in 2016 are planned for the end of June and the beginning of July in Preston, Lancashire, and Chester.
June 28th - Chester - 'How to be a mindful parent' together with Dr Charlotte Mulcare - venue and time tbc.
July 3rd - all day workshop at Continental Preston
WELLBEING DAY AT THE CONTINENTAL
Self-confidence, Authenticity and Better Communication with Yourself and Others
Two life coaching workshops helping you to explore the connection between you, your body, your thoughts and beliefs. They can influence both your self-confidence level and your ability to communicate with others in an authentic, honest and respectful way.
A holistic approach raising your awareness of being and supporting you in balancing different areas of your life through the friendly method of Zen Coaching. Kasia will also introduce her mindfulness-based method of Equal Share Communication.
Come and meet like-minded people, learn new attitudes that can be more supportive for your daily wellbeing, have lunch in a nice company, de-stress and relax.
Wear comfortable clothes, bring your own mat and blanket or a sleeping bag to keep you cosy and warm. A pillow and warm socks optional :)
When: July 3rd, 2016,
10.30am – 1.30pm
Workshop 1 Learn and Recognize: How to create WIN – WIN relationships with others without ignoring or neglecting yourself?
Lunch break / personal or group chill out
3:00pm – 6:00pm
Workshop 2 De-stress and Relax: The new meaning of success. What to do to live with a sense of fulfilment?
Each workshop includes 10 min break
How much:
Early bird until Monday, June 20th: £68.00 (buffet lunch at the Continental and refreshments during the breaks included)
After June 20th: £75.00
Tickets at the bar or email: info@mindfulcultures.com
http://newcontinental.net/whats-on/event/wellbeing-day-continental
Hope to see you there! :)
Kasia xx
